I also went to Power Group at The Actors Network today and got my cleaning at the dentist. I know I was just there, but that was the initial consultation and this was my (soon-to-be) regular cleaning. I've never been to a dentist's office that is so thorough and focused on preventive care.
30 minutes walking
10 minutes bike
Breakfast: Lentil soup
Lunch: 1 serving seitan, 2 servings edamame
Dinner: Lentils, spinach, and broccoli; sprout salad
I had an entire box of sprouts that I really needed to use up so I ate the whole thing for dinner!
I seasoned with hot sweet mustard, this orange champagne vinegar, and some gyoza sauce.
It looks gigantic...
Until I mix it all up.