Still not feeling so hot. I tried to eat some black bean soup this morning and it just about made me vom so I'm sticking to bananas and Manna bread. I have heard that Manna bread is cooked at such a low temperature that it is still raw on the inside. It does have a refreshingly short list of ingredients, usually just three or four. And I know for sure now that it is tasty. I got the cinnamon date flavor, of course!