I've always been interested -- in that strange, perverse way that only seems to affect women -- in what other people eat every day. So, I'm going to start posting my daily food diary. I'll try and take pictures, though I didn't today.
Breakfast: 2 sweet potatoes
Lunch: Colcannon (potatoes and kale)
Dinner: Salad with mango salsa, colcannon
Dessert: Sweet potato
Here's a good article from McDougall about weight loss. I think it includes some really good principles: